Resource Library

Tools, templates, and inspiration to support your transformative journey

Free Templates

Vision & GoalsPDF

Vision Board Template

A beautiful template to help you visualize your goals and dreams

1250 downloads124 KB
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Vision & GoalsPDF

Goal Setting Worksheet

Structured prompts to help you set and achieve meaningful goals

893 downloads136 KB
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Self-WorthPDF

Self-Love Checklist

Daily practices to cultivate self-love and confidence

1565 downloads113 KB
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RelationshipsPDF

Boundary Setting Guide

Learn how to set healthy boundaries in all relationships

736 downloads152 KB
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MindfulnessPDF

Gratitude Journal Template

A guided template for daily gratitude practice

1103 downloads146 KB
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MindfulnessPDF

Morning Routine Planner

Design your perfect morning routine for intentional living

947 downloads159 KB
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Curated Recommendations

Books We Love

The Alchemist by Paulo Coelho

The Alchemist

by Paulo Coelho

Combining magic, mysticism, wisdom, and wonder into an inspiring tale of self-discovery and spiritual healing

Spiritual Growth
The Success Principles by Jack Canfield

The Success Principles

by Jack Canfield

Get ready to transform yourself for success

Personal Development
Ikigai by Hector Garcia & Francesc Miralles

Ikigai

by Hector Garcia & Francesc Miralles

The Japanese secret to a long and happy life

Life Purpose

Podcasts for Growth

The Mel Robbins Podcast with Mel Robbins

The Mel Robbins Podcast

with Mel Robbins

Practical advice and actionable strategies for personal transformation

On Purpose with Jay Shetty with Jay Shetty

On Purpose with Jay Shetty

with Jay Shetty

Wisdom for modern life and meaningful conversations

The Mindful Kind with Rachael Kable

The Mindful Kind

with Rachael Kable

Simple mindfulness practices for everyday life

Curated Playlists

Morning Motivation playlist cover
Energy & Focus

Morning Motivation

Shake up your wake up with a selection of feel good songs that will get you bouncing out the door

The Glow Up playlist cover
Self-Worth

The Glow Up

The soundtrack to being the best version of you

Ambient Relaxation playlist cover
Mindfulness

Ambient Relaxation

Relax and unwind with chill, ambient music

Online Classes

Positive Psychology: Resilience Skills course cover
Personal Development

Positive Psychology: Resilience Skills

with Karen Reivich

Build emotional strength using proven resilience and psychology tools.

8 weeksIntermediate
Watch Class
Finding Purpose and Meaning in Life course cover
Life Purpose

Finding Purpose and Meaning in Life

with Victor Strecher

Explore values and strength to live a more meaningful life.

6 weeksAll Levels
Watch Class
The Science of Well-Being course cover
Mental Health

The Science of Well-Being

with Laurie Santos

Learn evidence-based habits to improve happiness and mental health.

10 weeksBeginner
Watch Class

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